Education:

-NASM Certified Personal Trainer

-NFHS soccer coach certified

-Class F, E, and E/D coaching for soccer

Specialties:

-Weight loss/ strength training

-Youth and High school soccer skills/conditioning

Biography:  When it comes to training I enjoy opening up the field to do conditioning drills as well as circuit training.  Training to have a great cardiovascular foundation will play a huge role in progressing your fitness levels.  When I am not training or workout out I coach the JV soccer team at Pittsburg high.  In my 4 seasons there we have had 2 undefeated seasons and won 1st place the past 3 years.  I feel like my knowledge base and leadership as a coach helps me excel in my career as a personal trainer. 

 

 

Ready to start your fitness Journey? Request a free consultation session today